Psychological support shouldn’t be out of reach. Taking the step to see a psychologist is significant. For many people, the cost of that support is one of the things that gives them pause — and understandably so. What isn’t always…
You’re keeping everything together — but inside, it’s a different story. From the outside, your life probably looks fine. You’re showing up to work, managing your responsibilities, maintaining your relationships, and doing what needs to be done. But inside, there’s…
Finding your way through depression Depression is one of those things that’s hard to explain to someone who hasn’t felt it. It’s not simply sadness, and it’s rarely just a difficult week. It can change the way you think, affect…
Are you asking yourself whether you just experienced panic? One moment you’re fine. The next, everything changes. Your heart is pounding. Your chest feels tight. You can’t quite catch your breath, and somewhere in the back of your mind a…
Good support shouldn’t depend on where you are. There are a hundred reasons why getting to a psychology appointment in person can feel difficult. A schedule that doesn’t leave room for travel. A week when getting out of the house…
You’re keeping everything together — but inside, it’s a different story. From the outside, your life probably looks fine. You’re showing up to work, managing your responsibilities, maintaining your relationships, and doing what needs to be done. But inside, there’s…
Feeling flat, exhausted, or not quite like yourself? Many people sit with the question “am I depressed?” for a long time before they say it out loud to anyone. Life starts to feel heavier than it should. Motivation quietly disappears.…
Receptionist Kayla is part of our friendly reception team. She can assist you with booking in to see one of our Psychologists and answer any questions that you have about our services. She can also help to process any applicable…
Receptionist Paige is part of our friendly reception team. She can assist you with booking in to see one of our Psychologists and answer any questions that you have about our services. She can also help to process any applicable…
BA (Hons.Psych) MPsych (Clin) MAPS Kate is a Clinical Psychologist with over 20 years experience across public mental health services and private practice. She is registered with the Psychology Board of Australia and is a member of the APS College…